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Facing thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't hesitate to talk to someone you believe in. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone check here you know has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer understanding help and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with harm, please contact Childhelp USA. Their compassionate team is available 24/7 to offer assistance. You can obtain immediate help by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Don't forget that there are others who understand. It can be difficult to deal with these emotions on your by yourself. There are people that can lend a helping hand. Asking for aid is a sign of strength.
- Take action to reach out
- You have options to get the support you need
- You deserveto have a brighter tomorrow